About Me

Hi, I'm Ashley!

I'm a lover of food, travel, the outdoors, family, self-care, and all things natural. 


I was once a fashion industry professional but decided to change course when my health started to go downhill.

I knew something was wrong when I no longer started to feel like myself. Even though I was in my 20's, my body felt like it was trapped in that of a much older individual. 

I experienced everything from leaky gut, hormonal imbalances, adrenal exhaustion, dysbiosis, and extreme nutritional deficiencies. 


After countless doctor and specialist visits with thousands of dollars spent, I turned to nutrition when I decided that enough was enough. I wasn't getting the answers that I needed, so I put matters into my own hands.

Through my experience, I was able to find my purpose.

My goal as a Nutritional Therapy Practitioner is to get to the root of your symptoms, by using a holistic method where food is medicine and each person is evaluated according to their bio-individuality.

Through the balancing of nutritional foundations, you too can begin to live optimally!

Certified Nutrition Therapy Practitioner
Restorative Wellness Practitioner
Registered Yoga Teacher
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