Hi, I'm Ashley!
I'm a lover of food, travel, the outdoors, family, self-care, and all things natural.
I was once a fashion industry professional but decided to change course when my health started to go downhill.
I knew something was wrong when I no longer started to feel like myself. Even though I was in my 20's, my body felt like it was trapped in that of a much older individual.
I experienced everything from leaky gut, hormonal imbalances, adrenal exhaustion, dysbiosis, and extreme nutritional deficiencies.
After countless doctor and specialist visits with thousands of dollars spent, I turned to nutrition when I decided that enough was enough. I wasn't getting the answers that I needed, so I put matters into my own hands.
Through my experience, I was able to find my purpose.
My goal as a Nutritional Therapy Practitioner is to get to the root of your symptoms, by using a holistic method where food is medicine and each person is evaluated according to their bio-individuality.
Through the balancing of nutritional foundations, you too can begin to live optimally!